Pregnancy Wellness Retreat

✨ The Pregnancy Wellness Retreat ✨

📅 Saturday 18th July

🕚 11am–2pm

📍 SETU Yoga Studio, Clarenbridge

💻 Option to join on Zoom

Join Robyn Yoga & The Gentle Start Midwife for a nurturing morning designed to support you through pregnancy and prepare you for birth. 🤍

🧘‍♀️ Pregnancy yoga to support your changing body

🌿 Relaxing guided meditation

💪 Pelvic floor awareness

✨ Deep guided relaxation

🤍 Midwife-led guidance for a calm, confident birth

🌸 What to expect during labour & birth

💨 Breathing + practical coping tools

📚 Informed decision-making support

💬 Midwife Q&A

👶 Gentle alternative to antenatal classes

📖 Take-home handouts

🥐 Delicious brunch included

🎧 Recording included if you can’t attend live

💕 Connect with other mothers-to-be and leave feeling calm, confident and prepared for the journey ahead